So today I didn't get a pic, cause I started this blog after sending out the lunch box, which is a byo bag, and if you don't have one you must! The are zippable lunch bags that stretch forevvvvvvvvvvver! No seriously, the boy needs a lot of Tupperware and a water bottle in his and it's heavy when he leaves, so really get one! Annnnnnnnneeeway, today I made risotto wraps with fresh spinach and Parmesan, I threw in some red pepper flakes too, to make it picy, as the kids say it. He got blueberries, and almonds, antioxidants n protein, ya know! Also he got wasabi peas for a snack, sometimes I mix it up, but they are my go to.
The risotto is super easy to make in a crock pot, little bit of olive oil in the bottom, omega 3s for the heart, and half an onion go in first, onions by the way are good for keeping the heart clean AND for lung health, so eat those stinky suckers. Then add a cup of risotto and stir to cot with the olive li and spread out the onion, then add 2 cups low sodium chicken or veggie broth and 1 cup water and there you have it. In 2 hours it'll be done, I salt and pepper it then to try to avoid oversalting.
So tomorrow I'll try to get a pic before he leaves. Till then.....
ooxxooXoXXx dingus
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